Wellbeing
A balanced, more open future awaits.
From the fun to the empowering, our wide range of wellbeing experiences can help you connect body and mind, slow down in a fast-paced world, or get unstuck. After all, the pursuit of balance and wellbeing is Miraval’s very purpose. You’re in the right place.
Wellness Counseling
Work alongside our expert guides to create a lasting sense of wellness that encompasses your whole being. Find balance—emotionally, physically, spiritually and mentally.
Journaling for Self-Discovery
Pelvic Floor Wisdom
Sleep Well
The Gift of Gratitude
Digital Mindfulness: Strategies for a Balanced Mind
Inner Nature
The Power of Self- Compassion
Journaling for Self-Discovery
Pelvic Floor Wisdom
Sleep Well
The Gift of Gratitude
Digital Mindfulness: Strategies for a Balanced Mind
Inner Nature
The Power of Self- Compassion
Journaling for Self-Discovery
Pelvic Floor Wisdom
Sleep Well
The Gift of Gratitude
Digital Mindfulness: Strategies for a Balanced Mind
Inner Nature
The Power of Self- Compassion
Spirit & Soul
Discover your soul’s journey and learn how to integrate this newfound wisdom into your life at home. Inspire the soul with a wide range of sessions, from clairvoyant to tarot readings to astrology and beyond.
These offerings can be experienced as a private session.
Chorus of Crystals
Discover Your Dosha
Elements of Healing
Malas, Mantras, & Mindfulness
Master Your Mind Heal Your Body™
Past Life Regression: Who We May Be
Cosmos & Cocoa
Creating Your Sacred Space
Crystal Alchemy Sound Journey
Chorus of Crystals
Discover Your Dosha
Elements of Healing
Malas, Mantras, & Mindfulness
Master Your Mind Heal Your Body™
Past Life Regression: Who We May Be
Cosmos & Cocoa
Creating Your Sacred Space
Crystal Alchemy Sound Journey
Chorus of Crystals
Discover Your Dosha
Elements of Healing
Malas, Mantras, & Mindfulness
Master Your Mind Heal Your Body™
Past Life Regression: Who We May Be
Cosmos & Cocoa
Creating Your Sacred Space
Crystal Alchemy Sound Journey
Meditation
Learn to center the mind, be present, breathe deeper and more often. Create stronger focus and cultivate more positive feelings.
Floating Meditation
Labyrinth Journey
Outdoor Floating Meditation
Transcendence
Yoga Nidra Meditation
Mindful Stress Mastery
Morning Meditation
Floating Meditation
Labyrinth Journey
Outdoor Floating Meditation
Transcendence
Yoga Nidra Meditation
Mindful Stress Mastery
Morning Meditation
Floating Meditation
Labyrinth Journey
Outdoor Floating Meditation
Transcendence
Yoga Nidra Meditation
Mindful Stress Mastery
Morning Meditation
Creative Expression
Enjoy experiential sessions that bring mindfulness and presence to your creative process. Tap into your imagination and reveal your most authentic self.
Manifesting Joy & Harmony
Creative Photography Stroll
Connect & Create with Crystals
Zen Art: Painting Mystical Mandalas
Manifesting Joy & Harmony
Creative Photography Stroll
Connect & Create with Crystals
Zen Art: Painting Mystical Mandalas
Manifesting Joy & Harmony
Creative Photography Stroll
Connect & Create with Crystals
Zen Art: Painting Mystical Mandalas
