The Nâga is a mystical, shape-shifting creature from Thai mythology. Powerful cobra, swift serpent, or human being — it can also achieve a monk-like state of enlightenment.

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

5 Steps for Self-Care & Mental Wellbeing

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

How do we create a life with meaning and purpose? It’s a question people have pondered since ancient times.

Last month, I spent a whole morning with Mabel and Maisie, two Sicilian donkeys who came to Miraval Berkshires from ...

Just over a month ago, I took a long look at the mess of tresses flowing (somewhat wildly over the last two years) out of my head.

Dry brushing is an invigorating technique that uses a dry, stiff-bristled brush to slough off dead skin...