Women’s Wellness Weekend with Every Mother

May 10 - 12, 2024

Celebrate Mother’s Day with a collaborative event at Miraval Berkshires with Every Mother, a company that offers programs for core and pelvic floor care. Attend lectures, workshops, and a fireside chat to explore how awareness, therapeutic exercise, and daily practices can elevate your wellbeing at every stage of life.

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Embark on a Women's Wellness Journey

What's Included

Delicious and healthy gourmet meals served daily. Order as many appetizers or entrées as you like – it’s your choice.
Unlimited fresh smoothies, tea, coffee, non-alcoholic healthy beverages, and freshly prepared grab-and-go snacks served throughout the day.
Complimentary shared shuttle airport transfers from Bradley International Airport
An array of daily complimentary activities, lectures, and wellbeing workshops.
Exclusive access to workshops led by Every Mother founders and opportunities for one-on-one consultations, only available this weekend.
Generous nightly resort credits for spa services, private sessions, equine, and culinary experiences (resorts credits vary based on package).
Luxurious, spa-inspired accommodations.

What is Every Mother?

Every Mother is a research-based, on-demand, personalized exercise system tailored to address core and pelvic health needs at any life stage.

The program is clinically proven to improve diastasis recti (separated abs), low back pain, and urinary incontinence while building deep core strength and functional fitness. Every Mother provides evidence-based education on topics ranging from C-section scar release (effective even years after birth) to managing pelvic pain and improving sexual health.

LEARN MORE

Suggested Experiences

Perfectly Paired Programs

Enjoy these featured experiences specially curated by our Miraval Berkshires team to complement the Every Mother workshops. This menu of programming is designed to support every stage of your women’s wellness journey and celebrate Mother’s Day weekend.

Exclusive offerings for this event are now available on our booking portal.

Wellness Counseling

Tension Release Exercises

Meditation

Prenatal Meditation

Culinary

Cocktails with the Chef

Nutrition

Pre/Post-Natal Health & Nutrition

Culinary

Appreciating Chocolate

Wellness Counseling

Transformational Breathwork Journey

Meditation

Sensory Silk Cocoon Meditation

Skincare

Probiotic Facial

Yoga

Sun Salutations

Salon

Serene Scalp Treatment

Body Renewal Ritual

Nature's Apothecary

Wellness Counseling

Tension Release Exercises

Meditation

Prenatal Meditation

Culinary

Cocktails with the Chef

Nutrition

Pre/Post-Natal Health & Nutrition

Culinary

Appreciating Chocolate

Wellness Counseling

Transformational Breathwork Journey

Meditation

Sensory Silk Cocoon Meditation

Skincare

Probiotic Facial

Yoga

Sun Salutations

Salon

Serene Scalp Treatment

Body Renewal Ritual

Nature's Apothecary

Wellness Counseling

Tension Release Exercises

Meditation

Prenatal Meditation

Culinary

Cocktails with the Chef

Nutrition

Pre/Post-Natal Health & Nutrition

Culinary

Appreciating Chocolate

Wellness Counseling

Transformational Breathwork Journey

Meditation

Sensory Silk Cocoon Meditation

Skincare

Probiotic Facial

Yoga

Sun Salutations

Salon

Serene Scalp Treatment

Body Renewal Ritual

Nature's Apothecary

Meet Your Every Mother Thought Leader

Leah Keller

Leah is a co-founder of Every Mother and creator of the EMbody Program, an online therapeutic exercise program that grew out of her private training practice in New York City. Leah has been featured as a women’s health expert by major media outlets, including NPR, goop, and Good Morning America.

Private Consultations with Leah Keller

One-on-ones

Leah will be available on Sunday, May 12th to provide hands-on one-on-one consultations with guests in a Miraval Berkshires yurt.

Please visit our Experience Planners on property to reserve a time.

Exclusively Offered

Every Mother Workshops

Core & Pelvic Health Through The

Pre/Post-Natal Journey

Pregnancy and birth are primary drivers of pelvic floor dysfunction, which can manifest in a wide variety of lingering symptoms. This workshop helps you reconnect with your inner balance of strength and flexibility and teaches you to establish an at-home practice to enhance your core and pelvic health that only takes a few minutes each day.

Core & Pelvic Health Through The

Midlife & Beyond Journey

During the months and years that our bodies transition from a reproductive stage to a post-reproductive one, hormonal changes contribute to a range of core and pelvic floor symptoms. This workshop teaches you to draw on the power of exercise to improve muscle tone, strength, and flexibility in your core and pelvic floor.

Exclusive Intimate Conversations

Fireside Chat

Meet Leah Keller and Every Mother CEO Allison Rapaport on Saturday, May 11th at 7 PM for a fireside chat to share questions, fears, experiences, and stories about life’s transitions. Connect with other women while discovering unique perspectives and shared experiences throughout all stages of a woman’s wellness journey.

Jane Iredale Retail Event

Ready to Bloom

Join us at the Life in Balance Spa lobby for an exclusive event with Jane Iredale! Discover hand-picked color for fresh, feminine looks with the Ready to Bloom makeup line.

Life in Balance Spa Lobby
Friday, May 10, 2024
11 am – 5 pm

Every Mother Testimonials

"The information given plus the exercises postpartum have been invaluable as I recovered from childbirth. I also like that the workouts are not long and I can actually get them done while kids are napping."

Alicia, Every Mother Member

"This is the first program to specifically address the concerns of many of my patients. [It] helps women safely strengthen and prepare their bodies to labor and give birth, and then regain pelvic floor strength, abdominal tone and healthy back function after birth. Plus, the program is easy to do in short intervals at home for busy moms."

Michelle Chiafulio, CM, MS, Certified Midwife

“I had 3-finger diastasis recti and low back pain and couldn’t find a doctor to see me for 5 months. I did the Every Mother workout program to help me while I waited to see the doctor. After 6 weeks, I no longer had diastasis recti or back pain! I like the variety of workouts, how short they are, and how easy it is to check off what I’ve done each day. This has been a huge help to me!”

Every Mother Member

“I am 5 feet tall, carried twins to 36 weeks, and completely healed my diastasis recti with your program. I am working on a little pelvic floor therapy with a PT and she cannot believe how strong and functional my core is. I think I’ll stick with your program for life! I want this core strength forever!”

Noelle, Every Mother Member

“I’m so glad my doctor recommended this program to me because it is so informative and has given me the confidence I need to know I’m working out safely after having my baby. I wish everyone was educated on this.”

Every Mother Member

Alicia, Every Mother Member

Michelle Chiafulio, CM, MS, Certified Midwife