Wellness Experiences at Miraval Berkshires
Culinary & Nutrition
Don’t just eat food. Explore it: where it comes from, how it’s processed and prepared, what it does to and for your body.
Our culinary and nutrition experiences will develop your understanding and appreciation of food and beverage, and equip you to make better food—and better food choices.
Culinary & Nutrition Experiences at Miraval Berkshires
Culinary Activities
Explore new ways to cook consciously and eat mindfully. Return to your own kitchen with new techniques for pleasing the palate, balancing the body and creating with care.
Culinary & Nutrition Experiences at Miraval Austin
Nutrition
Explore the connection between what you eat and how you feel. Optimize health and happiness. Learn to choose the right quantity and quality of food to maximize enjoyment without compromising wholesomeness.
The possibilities are endless